I speak about manifestation a lot; I practice it everyday. However, what does it REALLY mean?
To manifest means to make your intention your reality.
Manifestation requires alignment. For an intention to work for you, it must align with your Energy System. More specifically, your Emotional Energy System.
What is your emotional energy system?
You emotional energy system is comprised of:
- belief systems
- habituated patterns and behaviors
- inner chatter, conscious and unconscious, positive and negative
For example, if you have the intentions of “I am an award winning producer,” or “I am a supportive friend,” then you can imagine what thoughts, emotions, beliefs, patterns, behaviors and self-talk would align with those intentions. You can also imagine what thoughts, beliefs, blocks and self-talk would not align with your intentions.
We can think of our emotional energy system as fuel for our realities. We’re always fueling some version of our reality- it just might not be the version we intend to fuel.
I have broken manifestation into stages. For me, this is where they come in.
Stage 1- RADICAL HONESTY AND ACCEPTANCE.
This is simply seeing the truth in your current reality and accepting what it is. Just as you chose the path you’re on now, you can choose a new one. Acceptance is a process.
Stage 2- UNIVERSAL AFFIRMING.
A clear affirmation of what you want to experience in your life.
Stage 3- SKILL BUILDING.
What skills do I need to create the reality I want?
Stage 4- BOUNDARIES.
Say “yes” to what serves you.
Say “no” to what does not serve you.
Stage 4- CONSISTENT ENERGY EXPANDING.
Keep a consistent promise to yourself. Monitor your time and consumption of what you allow into your energy space (people, content).
Focus your attention toward moving forward every day.
ACTION, ACTION, ACTION!
It’s important to mention the role of your aligned actions to support manifesting your intention. Manifestation is aligned intention, energy and action.
DON’T wait for the Universe to deliver to your doorstep if you aren’t taking aligned, appropriate actions to support your intention.